The Best Foods to Eat After Getting Dental Implants

Have you recently gotten dental implants? Are you wondering what the best foods to eat are after your procedure? Eating soft, nutritious foods that are easy to chew is key to helping your implants heal properly. In this post, we’ll discuss the best foods to eat after getting dental implants.

Soft Foods

When you get dental implants, it is important to eat soft foods that are easy to chew and swallow. Soft foods like cooked vegetables, mashed potatoes, applesauce, oatmeal, and yogurt are all excellent choices. Eating soft foods can help you avoid putting too much pressure on your dental implants while they heal. It is also important to avoid hard or crunchy foods as they can cause damage to your dental implants.

It is important to understand the type of dental implants you have before you start to eat. Different types of dental implants require different levels of care. For example, if you have a bridge, you may need to be more careful with your diet than if you have a single implant. To learn more about the different types of dental implants, check out our article Understanding the Different Types of Dental Implants.

Dairy Products

Dairy products are a great source of nutrients for people who have recently gotten dental implants. Dairy products contain calcium, which is essential for building strong bones and teeth. Calcium is also important for keeping your gums healthy and preventing implant failure. Additionally, dairy products are rich in protein, which is essential for repairing and rebuilding damaged tissues. Eating dairy products regularly can help ensure that your implants stay strong and healthy.

When choosing dairy products to eat after getting dental implants, it is important to look for products that are low in sugar and high in protein. Low-fat milk, yogurt, and cheese are all excellent sources of calcium and protein that can help promote healthy dental implants. For those looking for a more natural source of calcium, unsweetened almond milk is a great option. It is also important to stay away from sugary dairy products, such as ice cream, as they can increase your risk of implant failure. Eugene and Dental Implants can provide more information on the best foods to eat after getting dental implants.

Protein-Rich Foods

After getting dental implants, it is important to eat protein-rich foods to help the healing process. Protein helps to build and repair tissues, and it is especially important to get enough protein after dental implant surgery. Protein-rich foods include lean meats, poultry, fish, eggs, dairy, legumes, nuts, and seeds. Eating a variety of these foods can help ensure that you are getting enough protein to aid in the healing process.

Fruits and Vegetables

Fruits and vegetables are essential for proper nutrition and should be included in any diet, especially after getting dental implants. Eating a variety of fruits and vegetables can help ensure that you get all the necessary vitamins and minerals that your body needs to heal and recover from the dental implant procedure. Fruits and vegetables are also packed with antioxidants, which can help reduce inflammation and promote healing. Eating a variety of fruits and vegetables can also help keep your gums healthy and promote overall oral health.


When it comes to beverages, it’s best to stay away from sugary drinks like soda and juices. Instead, opt for water, milk, or unsweetened tea. These drinks will help to keep your mouth hydrated and clean, while also helping to keep your dental implants healthy and strong.


For more information on how to care for your dental implants, contact Wellness Centered Dentistry at (541) 868-2008.